Hello everybody, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, the perfect smoothie. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
That means no weird packaged mixes,. Green Tea Weight Loss Smoothie This low calorie smoothie contains green tea, which stimulates fat loss via substances called catechins, while lowering cholesterol. Given the heat wave affecting much of the country right now, it should come as no surprise that I'm drinking a lot of smoothies! But nailing the perfect smoothie isn't as simple as it sounds.
The Perfect Smoothie is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. The Perfect Smoothie is something that I have loved my entire life. They’re fine and they look wonderful.
To begin with this recipe, we must prepare a few components. You can have the perfect smoothie using 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make The Perfect Smoothie:
- Take 1 banana (the sweeter the better)
- Make ready oats (a handful)
- Make ready yogurt (just a little)
- Prepare fresh milk (half a cup)
- Prepare any sort of frozen fruit (raspberries and mango work the best)
- Take 1 teaspoon sugar
- Get fresh lemon juice (makes all the magic happen)
Add any additional items you want like herbs, collagen, thickeners, etc. Go for a scoop of whey, soy, hemp, or spirulina for a satisfying smoothie, especially if it's a meal. There are all kinds of flavors, so choose based on your smoothie style. Flaxseed, wheat germ, or chia seeds are also excellent options for extra fiber or turning it into a lighter snack!
Instructions to make The Perfect Smoothie:
- Mix it all up!
- Bananas and oats
- Some FROZEN raspberries
- Milk and yogurt
- A nice squirt of lemon
- A teaspoon of sugar
- Blend!!!
- Serve it up!☺
There are all kinds of flavors, so choose based on your smoothie style. Flaxseed, wheat germ, or chia seeds are also excellent options for extra fiber or turning it into a lighter snack! If you really want to blend the "perfect" smoothie, we can't stress enough the importance of adding powders, seeds, nut butter, or other sticky ingredients, like honey, agave, or chia seeds, after the liquid. Almond milk is great for the added nutty flavor, but coconut milk pairs well with a tropical smoothie and gives a richer, creamier flavor. Its a healthy fat and it will make the smoothie think and creamy like the banana will!!!
So that is going to wrap this up for this special food the perfect smoothie recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
