Stir fried Tofu and Spinach
Stir fried Tofu and Spinach

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, stir fried tofu and spinach. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Stir fried Tofu and Spinach is one of the most well liked of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Stir fried Tofu and Spinach is something which I’ve loved my whole life. They are nice and they look fantastic.

Stir-fry until the tofu is lightly colored, three to five minutes, and add the garlic, ginger and chili flakes. Cook, stirring, until fragrant, about one minute, and add soy sauce to taste. Stir for a few seconds until the garlic is aromatic. Add peanuts and onion and cook until onions are translucent.

To begin with this recipe, we have to prepare a few ingredients. You can have stir fried tofu and spinach using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Stir fried Tofu and Spinach:
  1. Make ready 3 handfuls spinach (greens of your choice)
  2. Make ready 4 cloves garlic
  3. Get 2 Tablespoons Soy Sauce
  4. Take 3 pinches salt
  5. Make ready 2 Thai Aubergines
  6. Take 1/4 Cup Oil
  7. Prepare Serving of Rice
  8. Prepare 1 Block Tofu

Tofu And Spinach Stir Fry Cubed tofu is sautéed until golden brown on all edges, salted, and then sautéed with green baby spinach leaves and seasoned with sesame seed oil, soy sauce and chinkiang vinegar. It is a simple vegetarian side dish with delicate Asian flavors This Spinach and Tofu Stir Fry is a simple, quick recipe to prepare for your family. Thankfully the kids love spinach in all forms - especially when served with paneer or tofu. Paalak paneer (cottage cheese in spinach gravy) is a family favourite and is on a repeat at least once a week throughout winter (yup! we take our spinach very seriously).

Instructions to make Stir fried Tofu and Spinach:
  1. Wash and place your rice into a pot to cook.
  2. Warm some oil in a pan. Cut the Tofu into small cubes and fry in the oil until the outside turns golden brown. Add salt while in the oil.
  3. Cut the aubergine into small cubes and roughly chop the spinach. Finely chop the garlic.
  4. Add the garlic and aubergine into the pan with the tofu and fry until the aubergine starts to brown.
  5. Add the spinach and soy sauce and stir until the spinach has wilted.
  6. When the aubergine is cooked throughout, turn off the heat and serve on some rice. Garnish with toppings of your choice (I used chilli oil).

Thankfully the kids love spinach in all forms - especially when served with paneer or tofu. Paalak paneer (cottage cheese in spinach gravy) is a family favourite and is on a repeat at least once a week throughout winter (yup! we take our spinach very seriously). Stir-Fried water spinach with fermented tofu is a popular vegetable side dish at the Chinese dinner table. Garlic, ginger and white fermented tofu are all key ingredients for a good stir fried water spinach. Add several large handfuls of spinach, stirring as you go so that it wilts and you can fit more in the pan.

So that’s going to wrap it up for this exceptional food stir fried tofu and spinach recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!